All People Yoga by Om Girl is a practice dedicated to offer joy with a place for all to learn, grow, andflourish.
The offering of the physical practice is done with the intention of respect and grace. The practice is inclusive and available to all who are looking to there improve physical. emotional, mental, & spiritual well being. I bring over 30 years of teaching experience, along with certifications held by Yogafit, AFFA, Reiki, AkaDua among others. I hope you’ll join with me in creating connection and community. All levels welcome.
Christine - Omgirl
Owner/ Teacher of All People Yoga
I began practicing yoga approximately eight years ago as an outlet to manage stress during my undergraduate education. Through the years I have enjoyed incorporating various fusion yoga practices to my workout routine particularly when paired with an upbeat, high energy playlist. I found Buti yoga at a transitional point in my life and now consider it my "soulmate workout". I immersed myself in this practice and recently completed the Buti yoga certification so I could bring classes to Yamhill county. This fall I will be completing a 200 RYT certification.
I love Yoga! Ever since I first stepped on the mat I knew Yoga was going to be a passion. Soon after starting Yoga I was inspired to take classes and learn more about teaching. Having the opportunity to share Yoga with the community is surreal, I'm truly honored. My background for the past 15 years is in the Spa/Beauty industry working as a Massage Therapist and Esthetician. My natural ability to want to help people feel and look good partner perfectly with teaching this wonderful mind, body Practice. I can't wait to see you on the mat!
Since I was a young girl I have always wanted to become a teacher.
After practicing yoga for over 15 years I realized I needed to take the next step and become a yoga teacher. Bringing my two passions together was a perfect match!
I am so blessed and excited to teach our young community the magic of yoga.
Every time a child steps on to their mat they learn something new. It maybe a pose, learning to calm their mind, or meeting a new friend.
Teaching children truly makes my light shine!
"I have been active in competitive sports and exercise most of my life. Do to various injuries, I found yoga offered a way for my body to heal and still be active. I recently received my certification in Buti Sculpt yoga and will be continuing my yoga education this next year by completely my 200 RYT certification. I look forward to bringing my love of yoga and the healing it can offer anyone at whatever stage in life you are at."
Shelley Thomas"I've been teaching the MELT Method for over a year now and I am so excited to bring MELT to our community!
I am so excited to bring the MELT Method to you! Why? I have spent years with nagging aches and pains that I attributed to aging. A stressful job and a busy lifestyle compounded the effect on my body. My body was sending me signals, letting me know that my connective tissue was dehydrated, and I was living with STUCK STRESS. Ignoring those signals led to more problems.
My desire to live an active, pain-free life and help others on their journey is what led me to become a MELT instructor. MELT is easy to incorporate into your everyday life, “if I can do it, anyone can” is truly my motto.
Anyone, at any age can benefit from MELT! Are you a golfer, skier, dancer? I can help you improve balance and performance at every level. Desk job? I can help you reverse the negative effects sitting or computer work. Anyone, at any age, can benefit from MELT!
Matthew teaches the forms "One Thousand Hands Buddha Qigong", "6 Sound Therapy Qigong", "8 Treasures Qigong", and "Hui Gong Qigong for the Heart". He has studied with Master Liu He for two years at the Oregon College of Oriental Medicine and has been practicing on his own for the past eight years. He has also recently finished a two year healing qigong training course for further self cultivation and teacher training at the Ling Gui International Healing Qigong School.
Nia isn’t just about an hour of dance. For people who it connects with, it
can transform your life. I started to care about my health in ways I
didn’t imagine. I found myself learning about my food, about my body and
how the two work.