Sound Bath Healing
w/ Yin YOGA
TBA in The Hut
This is a donation event.
We look forward to sharing this lovely experience with all of you.
Kathi Thelander of Harmony Wellness & Christine Kirk of All People Yoga
Sound baths are meant to help facilitate a shift in your brainwave state. Through frequency and entrainment with sound it's possible, and very easy, to down-shift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness), with the majority of people able to reach theta (meditative state) and even delta (where internal healing can occur). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.
w/ Yin YOGA
TBA in The Hut
This is a donation event.
We look forward to sharing this lovely experience with all of you.
Kathi Thelander of Harmony Wellness & Christine Kirk of All People Yoga
Sound baths are meant to help facilitate a shift in your brainwave state. Through frequency and entrainment with sound it's possible, and very easy, to down-shift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness), with the majority of people able to reach theta (meditative state) and even delta (where internal healing can occur). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.
Yoga Vino @ Chateau Bianca
9am in The Vineyard..
August 25th
Calling all wine loving yogis!
Join us for Yoga in the Vineyard! All People Yoga,By OMgirl instructor, Christine Kirk will be leading this all levels yoga class and then you can stay for a glass of wine or mimosa. After class picnics are encouraged! :)
Things to know:
- Wine is available for purchase after class. Yogis are invited to bring their own food or picnic for a post-class snack/picnic
- Please arrive 5-10 minutes early
- All yoga levels are welcome
- Please bring your yoga mat if you have one and if not we will have an extra one for you to borrow
-The cost is $15 for the class or $20 for the class + mimosa
Calling all wine loving yogis!
17485 Highway 22, Dallas, Oregon 97338
FREE CLASS
1st Saturday of the month, is a FREE class first-timers in our studio.
1st Saturday of the month, is a FREE class first-timers in our studio.
