Special Happenings
Chakra Awakening & Balancing
for Renewal
IN The Hut.....December 30th 4-6:30pm
Omgirl & Shelley will be Co-Officiating this superlative way to move energetically into the New year.
Omgirls offerings ....You will learn the names, locations, and basic attributes of each chakra. .You will also explore different methods of your balancing chakras through yoga postures,sound,stones affirmations,& aromatherapy.
Shelleys offerings... MELT Facial/Foot Treatment & Re-Balance.
SPACE IS LIMITED!! $35 ( early bird before 12/19 **TEXT 503-560-9119 ) $45 @door.
Sound Bath Healing
w/ Yin YOGA
TBA The HuT..$15
We look forward to sharing this lovely experience with all of you.
Kathi Thelander of Harmony Wellness & Christine Kirk of All People Yoga
Sound baths are meant to help facilitate a shift in your brainwave state. Through frequency and entrancement with sound it's possible, and very easy, to down-shift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness), with the majority of people able to reach theta (meditative state) and even delta (where internal healing can occur). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.
w/ Yin YOGA
TBA The HuT..$15
We look forward to sharing this lovely experience with all of you.
Kathi Thelander of Harmony Wellness & Christine Kirk of All People Yoga
Sound baths are meant to help facilitate a shift in your brainwave state. Through frequency and entrancement with sound it's possible, and very easy, to down-shift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness), with the majority of people able to reach theta (meditative state) and even delta (where internal healing can occur). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.
1st Saturday of the Month. 1st Timers to The Hut..FREE CLASS
