1st Saturday of the Month. 1st Timers to The Hut..FREE CLASS
Buti...Barre .. Bubbles.... Yoga ..
TBA ..... In The Hut ....@12pm..$15
Heather Durham & Christine Kirk are hosting this combo class
with a complimentary Mimosa.
All Levels Welcome ..........Space is Limited
Chakras.. Sound Bath
In The Hut
Join Omgirl ( Christine Kirk) for a special Equinox Chakra energy healing workshop! Embrace the changing of the season & experience each individual Chakra (energy centers in the body) in different ways, invigorating our souls from deep within. Whether you are familiar with the Chakra system or new to this topic, this workshop will help you deepen the practice of self-healing through movement and mindfulness. She will offer stones , aromatherapy , affirmations, chant, postures & crystal bowl vibrations for each Chakra, and use our breath to tap into our higher states of consciousness.
We will end with a sound healing sound bath savasana energy balancing. Due to its nature, the gong resonates all cells of the body simultaneously in a most powerful & effective way. The goal, in all healing, meditative, spiritual and transformational pursuits is to raise an individuals’ vibratory frequency, and thereby changing a person’s nature of being, restoring the intrinsic state of balance. An extended time here in savasana will ensure a deep release within the body, mind, and soul.
Cost: $25 in advance/ $35 day of. ...Text or Call ..503-560-9119
Adult and Child CPR - Yamhill Co
Fit 4 Health and All People Yoga, By OMgirl
Baby Goat Yoga
Sunday ....May 3rd @1:00
ew type of yoga that focused on creating a balance between the yogi and nature. Second, it is about interacting with adorable baby animals, and unusual ones at that..but the goat kids are likely to make the class more challenging than normal by climbing on you while you’re trying to keep a pose. With tremendous energy and playfulness, but also a short attention span, the baby goats will attempt to break your concentration and get you to play with them instead. Yes PLEASE!!
Please bring your outdoor yoga mat&/or a beach towel for the practice. I will have a few mats for use as well.
$20 pp. cash & check only please.
Sign up @ Either Studio, or Email firstname.lastname@example.org